Canola is an oilseed crop from which canola oil is extracted. It was first extracted in Canada, and since then, it has been widely used for cooking, baking and food processing. A lot of consumers worldwide always need clarification about which is the healthiest cooking oil. Well, there are many healthy oils in the market and in this article, we have picked one that is canola oil. It is cholesterol-free and also contains very low saturated fats. In this article we have mentioned why is canola oil good for health and some of the top canola oil brands in a India.
Best canola oil brands to try
Canola oil is a popular cooking oil because of its versatile nature and affordability. It is also healthy as it is rich in polyunsaturated fat and alpha-linolenic acid, an essential fatty acid also known as omega-3. Here’s a list of some top canola oil brands available in the market.
- Borges Canola Oil: The brand Borges has a strong presence in the international market with 125 years of history. A characteristic flavour characterizes their canola oil. Here are some of its features:
- Composition: Refined Canola Oil
- Best Used For Home cooking, Baking
- Available Packaging: 1L, 5L
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- Jivo Canola Cooking Oil: Jivo wellness private limited is a reputed manufacturer of oils, including canola oil. It was established in 2010, and since then, it is serving the wellness industry right. Jivo canola oil is 100% adulteration free, Here are some of its features:
- Composition: Cold-Pressed, unrefined Canola Oil
- Best Used For Home cooking, Baking, marination
- Available Packaging: 1L, 5L
- Hudson Canola Oil: It is a trademark of Bunge India Private Limited. It has a low absorption formula and high smoking point and is enriched with many vitamins and minerals. Here are some of its features:
- Composition: Refined Imported Canola Oil
- Best Used For Frying, Baking, sauteing and grilling
- Available Packaging: 1L, 5L
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- Hathmic Extra Lite Extra Pure Canola Oil: The brand hathmic is sold by Heritage International. It has a high smoking point and is a rich source of vitamins like A, D, E and K. Here are some of its features:
- Composition: Extra Lite Canola Oil
- Best Used For Homeday Cooking, including Frying
- Available Packaging: 5L
- Vedaka: Vedaka is amazon’s own brand with premium quality canola oil. It is fortified with vitamin A and vitamin D. It comes in anti-spillage pack. Here are some of its features:
- Composition: Refined with low-euric acid
- Best Used For Homeday Cooking, including Frying, grilling, baking
- Available Packaging: 1L
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The Takewaway
Canola oil is among the healthy cooking oil that are available in the market. It has a high smoking point of around 468 F, which makes it ideal for deep frying puroposes along with home cooking. It does not add ant typical flavor or smell to the food. A higher smoke points also ensures that the oil quality is not deteoriated at high temperatures.
