Soaked almonds are an excellent addition to your general diet. Consuming five to ten almonds on an empty stomach in the morning might help you enjoy...
Healthy Food
Serotonin rich foods are extremely important for your health as they can put you in a good mood. If you are in a healthy mental condition, then you...
Low platelet count can be easily managed. Improving the diet can have a noticeable impact on platelet production in the body. Some food that you can...
Every health-conscious individual must have tried a healthier alternative to sugar, such as jaggery or honey. Did you know there are different types...
Basil seeds are easily available, and are commonly used for seasoning or as a taste enhancer. But they provide many health benefits like managing...
Collagen is an abundant protein that is made in our body. Eating a diet rich in collagen rich foods can help you get stronger hair and joints, better...
Dry fruits such as cashews, almonds, and raisins, are not just delicious but also very nutritious. We can simply substitute nutritious and delightful...
The human body requires essential vitamins and minerals to function correctly. In the long list of essential vitamins and minerals, Iron is one...
Best peanut butter variants from popular brands like Alpino, Baggry’s, Myfitness, Pintola, etc. Know about its features, flavours, and more.
Dark chocolate is not just a guilty pleasure anymore and offers several health benefits. But it also comes with some risk factors and side effects....
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