Hoil is an important festival that deserves to be celebrated with yummy food and drinks. We are here to lend a helping hand! Read on to learn some of...
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Calcium is a necessary component of a healthy diet. Dairy products such as yoghurt, milk, and cheese are known as the most common calcium rich foods....
I strongly believe in the power of colours in plant-based meals. Very often when we speak of health and wellness, the popular conversation revolves...
Air pollution in Winters can be very hazardous. So, here are some foods that you must include in your diet.
Being vegan, the first concern that one has is how to get enough protein in their diet. However, what they don’t know is that there a numerous high...
With the second phase of Unlock beginning in several parts of the country, it is inevitable that businesses and activities will be restored to normal...
The coronavirus lockdown has created a buzz around the serious health repercussions of staying indoors, with a strong emphasis on the deficiency of...
Among everything else, the lockdown has taught me three things- eating unhealthy, staying up late, and lounging on the sofa and doing nothing. The...
In order to attain a healthy body, it is important to have a strong immune system. There are certain immune system booster vitamins & nutrients that...
Social Distancing doesn't mean your world has to come crashing down. Some of us are better at living our lives inside the four walls of our living...