Are you a tea lover? Then different types of tea must have piqued your interest. Drinking tea has also been linked to many health benefits. In addition, it is a deliciously complex beverage that has played a big part in the development of many cultures.
Types of Tea Name List
Tea is a delicious beverage that comes in a variety of tastes and colors. However, there is more than meets the eye in the world of teas. So, let’s learn more about them
1. White Tea
This delectable tea is minimally processed and contains the least amount of caffeine. Only the young leaves and buds of Camellia sinensis are used for making this tea. It is usually taken without any milk or sugar additives.
- Appearance– light golden & may have some floral scent to it
- Taste – It has a slightly sweet, grassy flavor.
- Origin- China (Fujisan province), Nepal, Taiwan, & northeast India.
- Seasonal Availability: – Start of springtime
- Caffeine Content – 250 ml of white tea contains about 6–75 mg of caffeine
- Popular Varieties– Darjeeling White, Himalayan White Tea, and Silver Needle tea
- Health Benefits – Drinking it may reduce the risk of heart diseaseIn addition,
It may have anti-aging properties.
2. Black Tea
This beverage is the most oxidized tea type on our list. Therefore, it contains the most amount of caffeine. This tea is a great option if you are looking to energize your mornings without the intervention of sugar. Furthermore, You can easily buy black Tea Bags Online at great prices.
- Appearance – The color varies from red, brown, to black
- Taste – Its taste might vary from smoky to addictively sweet
- Origin – India, China, Sri Lanka, and Taiwan are leading producers
- Seasonal Availability – Available Mostly in Summers
- Caffeine Content – 100 ml of Black tea contains about 20 mg of caffeine.
- Popular varieties – Most popular Indian tea types, like Darjeeling tea and Assam tea.
- Health Benefits – L-theanine present in it helps the absorption of caffeine effectively.
Drinking it might boost your metabolism.
3. Oolong Tea
Oolong tea is produced from semi-oxidized leaves which places it midway between green and black tea. Therefore, it can give an energetic rush as well as a pleasant freshness to your body.
- Appearance – The color varies from bright green to yellow
- Taste – It may differ from bitter vegetal to sweet due to different oxidation levels.
- Origin – China and Taiwan are the leading producers of this tea.
- Seasonal Availability– Available from early May to early August
- Caffeine Content – 100 ml of Oolong tea contains about 15.64 mg
- Popular Varieties – Phoenix Tea, Iron Goddess of Mercy & Wuyi Oolong Tea
- Health Benefits:- Antioxidants present in it can lower blood pressure levels
In addition, it may reduce the risk of developing diabetes.
4. Puer (pu-erh) Tea
This interesting-sounding tea is recently gaining immense popularity due to its remarkable taste and plethora of health benefits. Traditionally made from the fermented leaves of wild old trees, it’s usually sold in solid compressed “tea cakes.”
- Appearance -Color may range from reddish-brown, green to yellow
- Taste – The tea may taste sweet, bitter, or bland
- Origin – Commonly produced in Yunnan Province of China
- Seasonal Availability – In the month of September
- Caffeine Content – 235 ml of Puer tea contains about 60 – 80 mg of caffeine
- Popular Varieties – Sheng Pu-erh and Shou Pu-erh
- Health Benefits –Drinking this tea may boost liver health
In addition, it may improve cholesterol levels.
5. Green Tea
It is an evergreen favorite amongst health-conscious people. It is made from unoxidized leaves of the Camellia sinensis plant. Therefore, you can enjoy it without milk and sugar for maximum health benefits. Furthermore, you can easily Buy Green Tea Online to kick start your health journey.
- Appearance – Its color varies from green, light brown, to yellow
- Taste – The tea’s taste may vary from bland to bitter or grassy
- Origin – India, China, Japan, and Taiwan
- Seasonal Availability – In the months of April and May
- Caffeine Content – 230 ml of green tea contains about 30 – 50 mg of caffeine
- Popular Varieties – Matcha, Tencha, and Konacha
- Health Benefits – It might help with inflammatory skin conditions
Drinking green tea might improve your memory in the long run.
Also Read:- Benefits of Green Tea
6. Herbal Tea
They are very versatile beverages and can be made from flowers, dried fruits, spices, or herbs. It provides a healthy alternative to sugar-laden unhealthy beverages. There are many varieties of herbal tea that provide a plethora of benefits. You can order herbal tea online at wellcurve.
Also Read:- Health benefits of herbal tea
- Appearance – The color may vary from green, yellow to brown/black.`
- Taste – It may taste bland, bitter, or sweet
- Origin – All over the world
- Seasonal Availability – All-year-round
- Caffeine Content – 100 mg of Herbal tea contains about 0 mg of caffeine
- Popular Varieties – Peppermint Herbal Tea, Ginger Tea & Ginseng Herbal Tea
- Health Benefits – Drinking it regularly may aid in weight loss.
It may boost your immunity.