Wellness is a wide concept. We often associate it with physical fitness, but that’s not true. Wellness is a holistic approach that deals with overall well-being and all aspects of life, emotional, physical, social and spiritual. So, here’s a list of the 10 best health experts that can guide you well in your holistic Wellness journey.
Best Health Experts in Delhi/NCR
1. Monika Gupta
She is a Senior nutritionist practising in her clinic, “Health Abode”. She specialises in dealing with issues like Diabetes, PCOS, Hypothyroid, Hypertension, and Fatty Liver. She has an experience of more than 12 years.
2. Ishi Khosla:
Isha Khosla is the Founder of Whole Foods India and The weight monitor. She has been practising nutritional sciences for over the last 36 years. Along with working as a clinical nutritionist, she is also a columnist, author and entrepreneur.
3. Nupur Jain
Nupur Jain is a renowned Delhi-based dietician with a Master’s degree in Nutrition and Dietetics. She is also fascinated with yogic sciences and enjoys doing yoga regularly. Her specialised areas of interest are Gut Health, Diabetes, PCOS, Healthy Weightloss, Meal Planning and Child Nutrition.
Also Read:- Best Dietician in Bangalore
She is a well-known nutritionist and has been featured in many popular magazines and newspapers like Cosmopolitan, Times of India, Hindustan Times, Femina etc. Ridhima Batra is working as a professional nutritionist and holds experience for 6+ years.
She is a yoga enthusiast and passionately believes in sharing her knowledge and encouraging people to practice yoga. Urvashi provides tutorials, tips and tricks on yoga to people through her Instagram page. Her Instagram feed contains detailed nutrition-related information and suggestions to get you in shape.
6. Ajay Tokas
Ajay Tokas is a Level 2 Authorized Ashtanga Yoga teacher who started his yoga journey in 2004. Since then, he has been working to increase awareness regarding yoga and its benefits.
7. Ravi Rawat
Ravi Rawat is a fitness expert who is a Certified Personal Trainer and Sports Nutritionist. His Specializations include strength training, weight lifting, core training, CrossFit, fat loss and muscle gain.
Also Check:- Best Nutritionist in Delhi
8. Shiwam Raj
He is a Fitness enthusiast who underwent a fitness transformation in the past 2 years, accelerating his interest in fitness. He aims to motivate people and share correct information regarding fitness.
Logan is a well-known certified fitness trainer and trains his clients for Bodybuilding contests. He is also working as a nutrition coach alongside.
10. Ritik Makker
Ritik Makker is a fitness freak, an enthusiast and a model. You can also get personalised workout plans and diet recommendations from him. Check his Instagram posts for nutrition advice and tips to stay healthy and fit.