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When you talk about eating healthy, the first thing that comes to your mind is probably the compromises you make with your food choices. Well, that’s not entirely true. Eating a healthy and nutritious meal doesn’t require extreme compromise in your taste buds. To make the process a little less complicated, we have enlisted nutrition experts in Bangalore. With years of expertise, these nutrition experts can make you switch to a healthy eating plan that you will love to maintain.
Nutrition Experts in Bangalore
1. Silky Mahajan
An award-winning sports nutritionist by profession, Silky Mahajan founded Food and Nutrition Clinic as a platform to provide people with medical nutrition therapy. The clinic works in 4 steps: nutrition assessment, nutrition diagnosis, nutrition intervention and nutrition evaluation to provide the clients with a complete result. She is the author of a health and wellness book named Nutrition for Sportspersons.
2. Akhila Joshi
With more than 8 years of expertise as a nutritionist, Akhila Joshi especially works as a sports nutritionist and lifestyle and obesity management specialist. But she also provides expertise in PCOS, infertility, weight loss, and tries to create awareness around these medical conditions.
3. Roshni Sangvi
With 10+ years of experience, Roshni Sangvi is an acclaimed name among the nutritionists in Bangalore. She is a certified sports nutritionist and a transformational specialist who believes in a high-carb plant-based approach to nutrition. She focuses more on eating patterns and hormonal balance for weight management.
4. Anupama Menon
Anupama Menon is a food coach and nutritionist based in Bangalore who provides e-sessions online for her clients. Her Instagram handle is a treasure for anyone who is trying to follow a healthy regime all by himself at the beginning. Her posts generally talk about recipes, provide tips about healthy eating habits, and every other detail needs to be mentioned in what known as the beginner’s handbook to follow a healthy routine.
5. Nafeesa Imteyaz
With 24 years of expertise as a nutritionist, Dr. Nafeesa Imteyaz is a former HOD of the Department of Nutrition and dietetics in Fortis Hospital. She is specialized in medical or therapeutic nutrition and works extensively in improving medical health through food.
6. Sahana Dasharathi
Are you one of those people looking for someone to guide you in eating healthy while keeping your favourite foods in check? Then Sahana Dasharathi’s Dash of Nourishment is perfectly suited for you. Being a foodie herself, Sahana understands how important it is to incorporate one’s food choice in their meal plans. She customizes the plans for everyone based on their lifestyle, food habits, goals and physical activities.
7. Atraeyee Niharchandra
A Bangalore based nutritionist by profession, Dr. Atraeyee Niharchandra specializes in weight management. She is also working as a food disorder therapist and yoga disciple at the same time. Atraeyee is available via both online and walk-in consultation to guide you in healthy eating.
8. Daisy Rani Rao
A graduate of the Christian Medical College in Vellore, Dr. Daisy Rani Rao is specialized in weight management and wellness coaching. She also focuses tremendously on the nutrition and diet plans of people suffering from different health issues. She is an integral part of the Vibrant Life Medical and Wellness Clinic.
9. Anjana Veerabhadra
Anjana Veerabhadra’s Nutritionary is one of the most well-known online nutrition services based in Bangalore. With the aim to help people achieve their optimal health and long term health benefits, Anjana provides plans that are wholesome as well as delicious in taste. She also works as a kids’ nutritionist and a weight management specialist.
10. Nikita Suresh
Nikita Suresh takes pride in calling herself a healthy weight management coach. She is a nutrition expert who provides customized plans to combat medical conditions like PCOS, diabetes, hypothyroidism. She is also flaunting her fondness for fitness as a Zumba instructor.
11. Priyanka Marakini
Priyanka Marakini tries to incorporate one thought into her way of eating healthy. She believes in eating right to stay light, healthy and happy. A nutritionist by profession, Priyanka also works side by side as a health and wellness influencer on Instagram. You will receive tips on detoxification after the festive season or simple healthy recipes to keep your soul happy.
12. Keertana Ramu
With more than 6 years of experience, Keertana Ramu is introducing nutrition as a simplified process with her initiative Nutrition Newsense. She believes that eating healthy is synonymous with eating simple and tasty food. She offers lifestyle management, weight management and sports nutrition as her specialized areas. You can just email her for a customized plan.
13. Geetha G H
Geetha G H is one of the most prominent names among the sports nutritionists in India. She is also a registered dietician and a certified diabetes educator who posses keen interest in helping people through dietary and lifestyle practices.
14. Jyothiannama Reddy
Jyothiannama Reddy is a nutritionist, a health and wellness coach and a dietician based in Bangalore. For her, having a healthy lifestyle means eating real foods, eating healthy foods and eating well. She offers customized diet plans for her clients to meet all their needs.
15. Ranjani Raman
Ranjani Raman is a dietician and nutritionist based in Bangalore who founded Nutrition Tattva to offer scientifically proven, updated nutrition services. She also offers medical nutrition therapy and conducts nutrition workshops.
Now that you know whom to consult as per your need, don’t wait around. A healthy plate of food means a healthy step forward for your body. Just dial your phone and fix an appointment to get started with your healthy lifestyle. Happy healthy eating!