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Eating healthy is synonymous with living healthy and for that reason many people are shifting to a healthy food plan these days. But in order to get the best effective result, one needs to consult nutritionists and dietitians. Social media has made the availability of expert advice way easier than it was before. Most of the top nutritionists and dietitians are now on social media platforms to advise people more conveniently on healthy eating. If you are residing in Chennai, here’s the list of top 12 nutritionists and dietitians to follow on Instagram.
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Nutritionists And Dietitians in Chennai
1. Ryan Fernando
Ryan is a celebrity sports nutritionist currently curating the meal plan for big names like Virat Kohli and Anushka Sharma. Ryan has also co-founded the nutrition clinic chain, Qua Nutrition where he helps people with healthy plans. You can always get to know more about healthy foods and information related to that in his column in Sportstar Magazine.
2. Suhasini Viswanathan
If you are a complete vegetarian and you are finding it hard to consult someone who is well-aware of the vegan food options, then Suhasini Viswanathan is the right person for you. Suhasini is a clinical and sports nutritionist in Ryan Fernando’s Qua Nutrition and she is a vegan specialist. She focuses on the holistic approach in nutrition and also works as a diabetes educator.
3. Uthara Shravan
Uthara Shravan is a registered dietitian and clinical nutritionist based in Chennai. She can be your guide to maintain a healthy food habit with her simplistic and customized diet plans that are catered to your food choices exclusively. You can reach her and get her valuable advice even through online consultation.
4. Shiny Surendran
Shiny is a sports and preventive nutritionist who has also gained recognition as an author and entrepreneur. She is not only helping people with a healthy food plan for a fit life but also working with high profile athletes, celebrities from film industry and several individuals dealing with a wide range of nutrition related health problems.
5. Priyanka Ramamurthy
The Chennai based nutritionist and lifestyle counsellor Priyanka Ramamurthy is trying to get positive responses in healthy eating by making healthy foods edible. She is a food and menu consultant who is very active on her Instagram handle.
6. Urvi Shah
Ms Urvi Shah is trying to incorporate holistic health and overall wellness in people’s lives through nutritional correction and lifestyle modification. She does a very comprehensive individual assessment and provides a plan that offers long-term sustainable results.
7. Deepalekha Banerjee
Deepalekha’s Instagram is flooded with easy and healthy recipes and meal plans that you can easily incorporate in your regular diet. She is very active on social media platforms and tries to create awareness around healthy food habits.
8. Dharini Krishnan
Dharini Krishnan is a very experienced dietitian and nutritionist in Chennai who spreads awareness on various aspects of a compact diet plan through webinars, social media posts and YouTube videos. On her channel Dharini Krishnan’s Easy Diet she shares videos on healthy ingredients and their benefits for easy understanding of food and health.
9. Varsha Easwaran
The founder of Optimal Nutrition Protocol, Varsha Easwaran is an expert in clinical Nutrition and food science. She and her organization are trying to provide sustainable nutrition solutions based on scientific research. You can also get various healthy food options to cook in your kitchen from her Instagram feed.
10. Harini Bala
Harini Bala is a certified diabetes educator and a registered dietitian whom you can consult online very easily. Her Instagram handle and her YouTube channel Health Metrics by Harini Balasubramanian is a treasure for anyone trying to start healthy. You will find various facts and myths check and many health advices from her social media accounts.
11. Manmeet Kaur Anand
If you want to focus on exercise along with a healthy diet plan, then Manmeet Kaur Anand is the nutritionist you should consult. You can connect with her even through her Instagram account for customized diet plans and exercise routine. She has a PhD in Food Science and Nutrition and she is a certified fitness consultant in INFS.
Shitija proudly calls herself a holistic health ninja and she is a fitness enthusiast at the same time. If you are worrying that you always have to count biryani as a cheat meal while you are on diet, Shitija has just the right solution for you. Her initiative Fit Chef Chennai is determined to deliver tasty and filling meals under 400 calories to people with keeping their food preference in mind.
These nutritionists and dietitians can do wonders when you want to stay healthy by eating healthy. The best part is, everyone of them provides customized plans for their clients to let them enjoy what they prefer even when they have a restricted diet plan. Start your healthy journey with the best of expert advices.