Make These Quick And Simple Crepes For A Healthy Dinner!

If someone asks you when you opt for outside foods, you will come up with two definite answers mostly. Either it’s simply cravings or you just can’t get enough time to cook for yourself. If you find it hard to cook a healthy meal for yourself in time, these super delicious, easy to cook, and quick to prepare crepes can be your savior. 

As a part of Wellcurve’s initiative #itstartswithyou, Mumbai-based food stylist and recipe developer Mahak Agarwal has prepared these yummy, savory crepes good for both lunch and dinner.  Mahak has used the gluten-free spinach quinoa flour and pesto from Wellcurve’s healthy store. You can get the healthy ingredients from top brands at the best price in Wellcurve’s online store and get them delivered to your doorstep. 

Have a look at this amazing recipe to make yourself a delicious breakfast or dinner choice!

Spinach Quinoa Flour Crepes Recipe


For the batter:

  • Spinach quinoa flour- 1 cup
  • Mixed garlic herbs- ½ tsp
  • Salt and pepper- As per taste
  • Water- 2 cups

For the filling:

  • Olive oil- 1 tbsp
  • Finely chopped onion- 1 whole
  • Sliced Mushroom- 200 gms
  • Cubed Cottage Cheese or Paneer- 100 gms
  • Crushed Garlic- 2 to 3 cloves
  • Spinach- 1 bowl
  • Milk- ¼ cup
  • Salt and pepper- As per taste


  1. Mix all the ingredients required to make the batter in a bowl to pour some water to have a batter-like consistency.
  2. Heat oil in a pan to add the onion and the garlic into it. Let this saute for a minute and then add the spinach and the mushrooms.
  3. Once they wilt, it’s time to add the cottage cheese and milk with some salt and pepper for proper seasoning.
  4. Now to make the crepe, heat a non-stick frying pan over medium heat and grease with a little oil. Then, pour a ladleful of the batter into the middle of the pan and spread the batter out to the edges. Flip the crepes once they look done after cooking both sides.
  5. Now spread pesto sauce according to your taste preference on the cooked crepes and layer it with the filling. To add more fun, sprinkle some parmesan and enjoy the crepes while they are still warm.

These crepes are amazing if you want to grab a quick lunch or even serve them to your guests at dinner. These crepes are filling in taste and gives you the flavors of pasta even when it’s just crepes. So, it’s time to stop having the processed foods and start making your very own gourmet dishes at home even in a limited time. Bon appetit!

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