To live a happy life, you need to concentrate on physical, mental, and spiritual health. If you overlook any one of these three, it can cause problems for the rest. Yoga is one of the best practices that work with a holistic approach and serve all these three aspects of a healthy life. But if you are trying to get the best result from yoga, you should always go for a Yoga Studio or a certified Yoga Instructor to guide you through the process. Here, we have listed 12 Yoga Trainers and Yoga Studios in Bangalore to help you through this ancient practice. Let’s have a quick look!
Yoga Trainers and Yoga Studios in Bangalore
The founder of Nikaya Yoga Studio, Namrata has been practicing yoga for over 15 years now. She is trained in classical Hatha Yoga and she formats her classes according to the weather, and the time of day. Her yoga studio also offers specialized prenatal yoga and health and wellness consultation.
Gunjan is a celebrity trainer, lifestyle coach, and yoga trainer who has founded Equilibrium Mind and Yoga to spread the effectiveness of yoga among common people. She is a master of handstand and she can guide you through the process to perfect the yoga postures.
By hosting Fitness and Selfcare programs through yoga, Surbhi is helping her clients to bring light into their life. She has recently come up with an online yoga course named Yoga with Sur. It is a 7-day Online yoga Program where she shares her yoga routines with the clients daily along with explanatory videos where she shows how to do each asana.
Sankalp Yoga Studio
Founded by Summa Ramesh, the main motto of Sankalp Yoga Studio is to spread the practice of yoga as a holistic healer. The first trace the client’s underlying health condition and only after that they assign them yoga asanas to suit their physique and health.
Tania is a Yogini who is certified with RYT 200-YogaAlliance. She is a very well-known blogger based in Bangalore and she has been spreading awareness about the practice of Yoga and its long-lasting results on mental, physical, and spiritual health.
Iti has found her solace within yoga in 2015 and since then it has been her constant companion. She is a certified yoga trainer who has dedicated herself full-life to this practice as a teacher and a blogger.
A 22-year-old girl from Bangalore, Trishala is already rising to fame with her wonderfully conducted yoga sessions. Trishala’s Instagram feed is full of details regarding yoga postures and she is teaching it in a way where you can master the yoga asanas in a short time.
Total Yoga Studio
Total Yoga studio focuses on the balanced style of yoga and they teach 3 different styles of Yoga on 3 alternate days. They offer the Vinyasa flow, classic Hatha, and Power Yoga and each 1-hour class comprises 45 mins of Asana training and 15 mins of Pranayam & Meditation.
Pallavi is the founder of Simply Yoga Studio in Bangalore and a specialist in classical Hatha Yoga. For starter, her Instagram feed can be your guide to indulge yourself in this ancient practice. You can get appointments for her online classes through Instagram DM.
Charmy is a fitness trainer and an Antenatal Yoga therapist who is educating people about different postures and readings of yoga through her social media pages. The best part is, you can send her a message on her Instagram and get an absolutely free consultation.
Archana Nambi is a yoga therapist and a certified yoga instructor with RYT 600. She is the true definition of a dedicated yogini as she flaunts the yogasanas with ease. Archana has done her specialization in Yin yoga which specifically stretches and targets the deep connective tissues between the muscles and the fascia throughout the body.
A certified RYT 500 yoga trainer based in Bangalore, Rekha Hegde is changing lives with meditation in the form of yoga. She is a specialist in Hatha Vinyasa Yoga and Props Yoga and she is teaching her clients through online classes. You can just drop a message in her Instagram DM and get her appointment.
It’s time you get started looking after your health through yoga and meditation. These yoga trainers can be your best guides to get the best of this exercise to make your health improve.