Almonds (Badam)

Almonds India: Buy Almonds Online at the Best Price

Almonds are widely used dry-fruit which is rich in protein, potassium, and calcium. It is considered to be a natural brain stimulator and has various health benefits. You can soak badam, blend them in milk, roast them, or add almonds to your sweet or savory dishes to get its nutritional benefits. Wellcurve brings you a wide range of badam online including raw and roasted, salty, and green. Almonds available at our store are of superior quality, and we make sure that when the product reaches you, it retains its freshness and purity. Moreover, when it comes to almonds price, you always get the best at the most reasonable cost.

Almonds (Badam): A Powerhouse of Nutrients

Almonds have a much higher content of fiber, calcium, riboflavin, and Vitamin E than any tree nut you think of. One ounce (almost 23 Badam) contains:

  • Protein: 6 g
  • Fiber: 4gm
  • Vitamin E: 35% of the RDI
  • Magnesium: 20% of the RDI
  • Riboflavin: 20% of the RDI
  • Calcium: 8% of the RDI
  • Potassium: 6% of the RDI
  • Manganese: 32% of the RDI
  • Fat: 14gm (out of which 9gm is monounsaturated)

They also contain a decent amount of copper and phosphorus. You even don’t have to compromise with your health goals as a handful of almonds contain around 161 calories and 2.5 grams of digestible carbohydrates.

Benefits of Almonds (Badam)

There are numerous reasons why you should buy almonds and include them in your daily diet. Some of them are mentioned below:

  • A powerful antioxidant that prevents cell damage and aging.
  • Being low in carbs and high in magnesium, it is great for type 2 diabetes.
  • Eating almonds regularly can lead to a reduction in “bad” LHD cholesterol.
  • Great for mid-meal munching. It curbs your hunger, and reduce your calorie intake.
  • They are considered as bone-building food because of the presence of phosphorus.

Apart from these, badam can help in lowering blood pressure, improving heart condition, moisturizes the skin, and help digestion.

Order Almonds Online from Wellcurve

At Wellcurve, you can buy raw, roasted, and salted almonds without worrying about badam price. We only deal with top brands and bring the premium quality of almonds online in India.

You can order dry fruits online at Wellcurve for bigger savings. We always take your grocery needs as our priority, hence provide you superfast delivery at your doorsteps.

Other Dry Fruits’ Categories: Kaju | Pista | Dry Berries | Kismis | Healthy Seeds

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