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Are sugar substitutes safe/healthy?
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May 30, 2020
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The sugar substitute is healthier for the body as compare to sugar itself as it is low in calories. Today many companies provide us with various sugar substitutes. These substitutes may either be natural or artificial. Sugar substitutes proved to be healthy as it facilitates us with following advantages-

  • It is free of calories.
  • Prevents blood sugar from increasing immediately.
  • Prevents tooth decay.
  • It helps in weight loss.
  • It is helpful for diabetic patients.
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