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A low calorie diet is the one that restricts you from consuming more than 1200-1300 calories in a day. This may vary for athletes and breastfeeding women. People who are following a weight-loss routine can even go on a very low calorie diet. Most food items include calories in one way or another. But some foods contain low calories, and can still make you feel fuller. Foods that are loaded with nutrients and fiber can satisfy your hunger without adding that extra inch to your body.
Shop at Wellcurve and grab on low calorie food to stay fit and healthy. You can also get a pack of low calorie gluten free cookies, low calorie peanut butter, and other healthy snacks to satiate untimely hunger pangs.
A recent study has shown that a low calorie diet plan can slow down your aging process. It is perfect for obese and overweight people, as low calorie food is good for weight loss. It can improve your general health and remove the risk of diabetes, sleep apnea, high blood pressure, and others associated with obesity. If you are following a very low calorie that makes sure that you choose food high in nutrients; low calorie high protein cookies fit best here.
Wellcurve promises to make healthy living an essential part of your life. We bring you a collection of healthy and nutritious low calorie breakfast and food items at your doorstep. Our products ranging from sugar substitutes to herbal tea, and best low calorie peanut butter to cookies, help you lower your calorie intake. Change your diet without compromising with the taste!