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Avadata Organics Moong (Green Whole)
Moong or green gram is a small ?-inch, round, olive-green bean that is mustard or off-white coloured inside. The beans have a sweet flavour, soft texture, and are easy to digest. One of the most significant benefits of moong dal is its role in facilitating weight loss. Moong lentil is packed with fibre and plat-based protein, which are known to help reduce weight.
Their anti-diabetic and anti-cancer effects are well-documented. This superfood packs a lot of protein per serving, which makes it ideal for vegans. Plus, it’s low in fat and calories.