Rasam is a south Indian dish which is usually watery and doesn’t have a thick consistency like sambar. Rasam is always soothing and comforting to the stomach and in fact healthy since it aids in better digestion of the food. The coriander and cumin seeds in this rasam aid in restoring the digestion. If you have a heartburn or stomach problem, you can have this rasam with soft cooked rice and a light vegetable. Rasam can be had as soup or with steamed rice. There are many types of Rasam like Tamarind Rasam, Tomato Rasam, Dal Rasam, Pepper Cumin Rasam, Coriander Rasam etc.
Avadata Organics – Rasam Powder – 100g
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- It Prevents constipation and eases bowel movement and soothes the digestive system
- Effective in weight loss and this strong spice ensures the smooth metabolism by removing all sorts of toxins & thereby is effective in weight loss
- It Rejuvenates skin as it is rich in antioxidants. The regular consumption of Rasam protects the body against the attack of free radicals & thus keeps the skin healthy, glowing and young