Conscious Food Red Rice Patni Patni is a type of short and thick-grained rice. It is kept unpolished and unhulled to retain its original nutritional value. It is healthier than regular, refined rice and offers a nutty flavor profile.
Conscious Food Red Rice (Patni)
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This red rice can be used in place of refined, polished white rice and it is also suitable for risotto recipes.
1. Being rich in fibre, this rice helps in weight management by keeping you full for longer
2. It is loaded with antioxidants and is claimed to be fat-free.
3. By offering several essential minerals including iron, zinc and potassium, improves your overall health.
4. Conscious Food Red Rice Patni can help lower cholesterol and regulate blood sugar levels for low GI.