Gaia Masala Oats is the perfect balance of health and taste that would keep you fuller for longer. Packed with the goodness of oats and vegetables in zesty spices, Gaia Masala Oats is a savoury anytime food. Known to be rich in dietary fibre and protein, oats keep you feeling fuller for longer, thereby, helping you manage weight. Besides, they are known to be good for the health of your heart too.