Hazelnut flour, also known as hazelnut meal, is a nut flour made from finely ground hazelnuts. This alternative flour is a good source of dietary fiber and monounsaturated fats that?s also vegan and low in carbohydrates, making it a suitable option for those with dietary restrictions. The nutty flour has a sweet, buttery flavor that you can use in sweet and savory applications. Hazelnut flour adds tenderness to baked goods and works as a substitute for breadcrumbs many recipes. It’s a Paleo-friendly, grain free nut flour that creates delectable baked goods. Stir this gluten free nut meal into your hot cereals, use it to bread chicken or fish, or add it to your favorite smoothie.