Himalayan Natives 100% natural almonds are a protein-rich healthful food. Himalayan Natives 100% Natural Almonds are farmed and harvested with the highest quality control standards to ensure purity and consistent quality. They are an excellent source of essential nutrients like manganese, vitamin E, and healthy fats. They are great for vegan diets. They can be consumed as is or can be used to produce almond milk, almond butter, almond oil, and even almond flour!