Urad dal is also known as the white dal when it?s skinned and split. Its taste is very earthy and feels slightly slimy on the tongue. Urad dal helps improve digestion, and is a good source of protein. It also helps control cholesterol levels among some of the benefits. Himalayan Natives 100% Natural Urad Dal (Split) is free from chemicals, preservatives, artificial colors, and additives. Pulses are the staple food of Indian Households. They are rich in taste & flavour with Zero fat and cholesterol. They are one of the major sources of protein in vegetarian diets. It is farmed and harvested naturally and are gluten free.