Muscleblaze creatine monohydrate is 100% pure and contains pharmaceutical-grade creatine monohydrate. It can be taken in a carb-loaded drink or simply with water to build endurance and strength. It is not advised to take it with milk. Mb creatine gets absorbed quickly and gives a continuous supply of energy to the muscles.

Directions to use & prescribed DOSAGE:

1. Loading Phase (5-7 Days): Take a single scoop (approx 3g) and mix it into 200ml of water or any beverage of your choice.  Consume it 4 times a day for at least 5-7 days for effective results.
2. Maintenance Phase (21 Days): One serving (3g) with 200ml of water or a non-acidic beverage of your choice once a day, preferably post-workout.

Salient features of Muscleblaze creatine monohydrate:

1. India’s 1st Labdoor USA certified creatine 
2. micronized creatine for fast absorption
3. 33 servings per container
4. Increase protein synthesis
5. Improves muscle volumization