Rostaa – Dried Blueberries – 150g (Nutrients Rich)

About the product:

Rostaa has its gourmet range for every health conscious individual. The brand has stocked diversely flavoured nuts, dried berries, roasted seeds and a lot more to act as a tastier alternative to less healthy snacking options.

Rostaa’s Blueberries are dried naturally in the absence of any kind of chemicals. These are rich in antioxidants, vitamin E and dietary fibre which helps control blood pressure and boost immunity.

Nutritional benefits of the product:

• Blueberries are low in calories but high in nutrients such as dietary fibres, vitamin C, vitamin K, manganese, etc.
• These are known as the king of antioxidants (polyphenols or flavonoids) which keeps the body healthy
• Blueberries can neutralise the free radicals in the body that can cause damage to the DNA
• Studies have shown that regular consumption of blueberries can help lower bad cholesterol in the body
• Helps in lowering blood pressure
• Contains antioxidants which can benefit the brain by aiding brain function 
• Can fight urinary tract infections
• Good for people who work out as these berries may reduce muscle damage caused due to heavy workout sessions