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Rostaa – Kalmi Dates Dry Fruits – 680g (Vitamins Rich)
About the product:
Rostaa brings small-sized, hand-picked Kalmi Dates packed with the natural goodness and rich flavours. This is a member of the superfoods family as the Kalmi Dates are a rich source of vitamin A, B1, B2, C, high in potassium, iron.
- Rich in vitamins, minerals, iron
- Increases immunity
- Improves digestion
How to consume: Can be consumed as a sweet treat after meals or with 1 glass of milk during breakfast.
About the product:
Rostaa brings forth a wide range of wholesome superfoods. They aim at providing only the finest quality nuts and berries to make healthy eating a tasty affair. The brand encourages healthy living not only for health enthusiasts and but also for those who want to make small changes towards a healthier lifestyle.
Rostaa’s Dates (Kalmi) are high-quality, farm-fresh Dates generated at the peak of ripeness. Dates are a great source of healthy fat and fibre. These also provide essential vitamins like A, B1, B2, C, potassium and iron to the body.
Nutritional Benefits of the product:
- Dates can help in regulating cholesterol level in the body, improve bone health and boost cognitive performance
- These contain magnesium which may help in boosting immunity and fight inflammation
- Dates are high in calories and are nutrient dense which makes these very much suitable not just for health-driven individuals but for pregnant women as well
- These are rich in fibre and eating a minimum of 20 to 35 grams of fiber every day may help promote digestive health
- Dates are rich in vitamins C and D which can help promote skin elasticity and help soothe skin itching or rashes
- Can promote weight gain which makes these good for people who are too lean