Delicate, subtly nutty and slightly crunchy, quinoa is a versatile seed that finds easy use in any dish. It is low in calories, high in protein and a great source of magnesium, phosphorus, manganese, iron, folate, zinc and dietary fiber. It also contains all nine amino acids. Quinoa is an excellent substitute for any grain, including rice, barley and oats. It works wonderfully as a rice substitute, can be baked with, made into a pudding or blended into smoothies. Sorich sources organic quinoa seeds from trusted Indian farmers and assures that the product contains no additives or preservatives. We work with farmers directly and aim to produce the best quality products that are completely natural.