Yoga Bar’s Protein Bars are perfect to be relished after a workout, or can be had as a healthy, protein packed mid-day or evening snack. Each bar contains 20 grams of complete Protein from Whey protein concentrate, Lentil protein and Almonds. The bar also has 300 mg of omega 3s from Flax seeds, and 10 grams of prebiotic fibre, which promotes gut microflora and gut health, while containing the lowest net carb content.